Mental Health Academy, organized jointly by the Dunaj Dialog Institute and the Diversity x WUM at the Medical University of Warsaw, highlights how cultural influences shape our mental well-being. It was a space for sharing diverse viewpoints and promoting understanding within a multicultural environment. We welcomed students, professionals, and everyone simply interested in the topic, to participate in this engaging discussion. Together, we gained a better understanding of the cultural aspects of mental health.
Program Flow
12:00 - 12:20 Opening & Welcoming Speech
12:20 - 12:50 Seminar 1: Humanity and Change: Exploring Personal Transformation through a Psychological Lens Kaan Aygün, Psychologist
13:00 - 13:30 Discussion & Game Session: The Theory of Authentic Happiness "PERMA" Mdm Eman Salama, WUM
13:30 – 14:00 Lunch Break
14:00 – 14:30 Workshop 1: Anxiety Management dr n. o zdr. Magdalena Łazarewicz, WUM
14:40 – 15:10 Seminar 2: Mental Health and Cultural Adjustment: Building Resilience in a Diverse World Dr. Anna Gabińska, SWPS
15:10 – 16:00 Workshop 2: Empathy Across Borders, Diversity X WUM
16:10 – 16:40 Seminar 3: Resilience in the Face of Adversity Svitlana Pokhvalii, SWPS
16:40 – 17:00 Closing
Aula 5.63, Uniwersyteckie Centrum Stomatologii WUM, Binieckiego 6, Warszawa
